Understand How Your Body-Mind Actually Works
YourNeurotype: A User’s Guide to Your System™
A guided self-reflection process that helps you explore your unique mental, emotional, and somatic patterns—so you can move through life with more clarity, balance, and self-trust.
Founding Member applications now open.
A User’s Guide Built Around You
YourNeurotype is a guided self-reflection process designed to help you understand how your body-mind system actually functions—so you can make better-aligned decisions, reduce internal friction, and move through life more effectively.
This is for you if you’re:
Neurodivergent, gifted, or deeply self-aware
Navigating burnout, transition, or recurring overwhelm
Seeking more clarity about how you operate, without diagnosis, performance pressure, or rigid systems
The YourNeurotype process includes:
Reflective prompts personalized to your cognitive, emotional, and sensory processing
GPT-assisted conversations that help you organize your thinking and surface your patterns
A structure for identifying friction points, integrating insight, and building strategies that fit
Join as a Founding Member
In this phase, I’ll be guiding a small group of people through Your Neurotype: A User’s Guide to Your System™—a step-by-step process to help you understand how you take in information, respond to stress, and get things done.
As a Founding Member, you’ll get access to the full process plus group support to help you learn how to use it.
This option includes:
Group calls where I’ll walk you through how the guide works
Support in adjusting it to fit the way your brain and body actually operate
Space to share what’s working, ask questions, and learn from others
You’ll also be part of shaping how this work continues to grow—by offering your perspective on what feels clear, useful, or needs more support.
Spots are limited, and enrollment is only open for a short time.
Why I Created This
I’m a licensed psychologist, a systems thinker, and a neurodivergent person. Over the years, I kept seeing the same thing: people had insight—but no clear way to apply it.
They were self-aware, reflective, and working hard. But they still felt stuck, drained, or unsure how to make their day-to-day life fit the way they actually process the world.
Your Neurotype: A User’s Guide to Your System™ is the tool I couldn’t find.
It’s designed to help you understand how your system works—not in clinical terms, and not through one-size-fits-all advice, but in language and strategies that reflect who you really are.
You don’t need a diagnosis, a label, or a therapist to get value from this.
You just need curiosity, a willingness to reflect, and a desire to make things work better—for you.
Not Ready to Apply?
Stay in the Loop
The The self-guided version of Your Neurotype: A User’s Guide to Your System™ is in development.
If you’d like occasional updates about future offerings, release dates, or opportunities to join later cohorts, you can sign up here. No pressure. No spam. Just clear updates when there’s something to share.